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Simple Meal Preparation Tips for Seniors

simple-meal-preparation-tips-for-seniorsYour senior loved ones can become picky eaters as they age. It could be due to mobility issues or meal preparation challenges that prevent them from cooking the food they like. In some cases, seniors eat alone, reducing their appetite and leading them to be picky eaters. But, you can encourage your seniors loved to eat healthily! Check out these tips below.

  • Plan the meals.
    Make sure to prepare the senior’s meals for the whole week. Planning meals make it easy for you to know what to cook and serve daily. Home care services in Missouri allow caregivers to assist with meal preparation, as well. It will make the meal planning and preparing more fun, healthy, and delicious.
  • Invite loved ones to join during mealtime.
    Some home care agencies provide consumer-directed services, allowing seniors to choose services that match their needs, especially meal preparation. With the help of caregivers, preparing healthy meals not just for seniors but for everyone in the family will make mealtimes fun and delightful. It will encourage seniors to eat the healthy amount of food that their body needs.
  • Make the food simple.
    A caregiver can assist and encourage seniors to eat healthy and nutritious foods, and a nurse in St. Louis County is in charge of the nursing care that seniors need. By preparing food that contains simple ingredients, the food could be more inviting for the elderly.

Quality Assurance Services offers elderly care in Florissant, Missouri. Our services include meal preparation, basic homecare/housekeeping, medication reminders/pick-ups, errands/transportation, and more. Contact us at 314-921-9948 for more information about how we can help you.

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