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Tag Archives: Healthy Lifestyle

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How to Take Care of Your Cognitive Health

For seniors, taking care of their cognitive health is as important as caring for their physical health. Illnesses like dementia and Alzheimer’s disease affect the elderly worldwide. In the US, figures show that more than 6 million people have Alzhe...

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Ways Seniors Can Socialize During Their Golden Years

Socializing is a great activity senior citizens can enjoy during their retirement years, which can also provide them with many health benefits. Studies show spending time with friends and families can reduce the risk of dementia, stress, anxiety, and...

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