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Home Care Blogs in Florissant, Missouri
Tag Archives: Healthy Aging
How to Take Care of Your Cognitive Health
For seniors, taking care of their cognitive health is as important as caring for their physical health. Illnesses like dementia and Alzheimer’s disease affect the elderly worldwide. In the US, figures show that more than 6 million people have Alzhe...
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How to Maintain a Healthy Diet
Maintaining a healthy diet is one of the keys to healthy aging. A healthy diet means more fruits, vegetables, whole wheat, and lean meat in your meals. It also means less fat, sodium, sugar, and alcoholic drinks. As a provider of elderly care in Flor...
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