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Author Archives: qualityasti

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How to Take Care of Your Cognitive Health

For seniors, taking care of their cognitive health is as important as caring for their physical health. Illnesses like dementia and Alzheimer’s disease affect the elderly worldwide. In the US, figures show that more than 6 million people have Alzhe...

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How to Maintain a Healthy Diet

Maintaining a healthy diet is one of the keys to healthy aging. A healthy diet means more fruits, vegetables, whole wheat, and lean meat in your meals. It also means less fat, sodium, sugar, and alcoholic drinks. As a provider of elderly care in Flor...

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Ways Seniors Can Socialize During Their Golden Years

Socializing is a great activity senior citizens can enjoy during their retirement years, which can also provide them with many health benefits. Studies show spending time with friends and families can reduce the risk of dementia, stress, anxiety, and...

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Common Signs of Poor Nutrition in Seniors

Senior citizens should carefully consider their eating habits and diet at home. Poor nutrition can provide many adverse effects. Notable examples include increasing the risk of dementia, depression, stress, heart disease, and mobility issues. Healthy...

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Respite Care is Beneficial for Seniors and Caregivers

In providing elderly care in Florissant, Missouri, some families often look within their circle. They assign a family member who can assist their senior loved one in their needs. Most of the time, these family caregivers are unprepared for the unexpe...

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Supportive and Consumer Directed Services

It can be very frustrating to lose our ability to perform daily tasks. But with the right provider of home care services in Missouri, you can get your life back and live it the way you want it to be through supportive and consumer-directed services. ...

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It is our mission to address, educate, coordinate, and provide care, aid and relief to the elderly and disabled all under one umbrella. [ About Us ]